Tiltable seat. When the seat is tilted forward, the front of the chair is lower and the seat is tilted forward. This increases the angle between the trunk and thighs and has a positive influence on the tilt of the pelvis and the maintenance of the normal curvature of the spine. In this position one can sit upright very actively (and let the back muscles work) and still receive support in the back. In a chair with a forward tilt, the seat is higher than normal. However, the height of the seat should not be too high when tilting, otherwise you will slide off the chair or put too much pressure on your feet.

A tilting seat is an important feature in ergonomic office chairs, especially because it has a direct impact on the user's posture and back health. This feature allows the seat of the chair to be tilted forward, contributing to better posture and support during extended periods of sitting. Below I discuss the advantages and points to consider when choosing an office chair with a forward tilt of the seat.

Benefits of a Tilting Seat

1. Improved Posture

• By tilting the seat forward, it increases the angle between the torso and the thighs, which helps maintain the natural curvature of the spine. This promotes a more active sitting position that stimulates and supports the back muscles.

2. Promotion of the pelvic position

• A forward-tilted seat helps tilt the pelvis forward, which supports a more natural spinal alignment. This can help prevent back pain that is often associated with sitting for long periods of time.

3. Increased Blood Circulation

• This position can also improve blood circulation in the lower legs by putting less pressure on the bottom of the thighs that occurs with traditional sitting.

Important Considerations

1. Correct Adjustment

• It is important that the seat height is adjusted correctly when the seat is tilted. If the seat is too high, it can cause discomfort or a feeling of instability, which can increase pressure on the legs and feet.

2. Back support

• Make sure the chair also offers good lumbar support. A good backrest is crucial, even in a forward tilt position, to ensure adequate support.

3. Ease of use

• Choose a chair where adjusting the tilt is simple and intuitive. This makes it easier to adjust the chair as desired during different tasks.

4. Test before Purchase

• If possible, try out the chair before purchasing to ensure that the tilt function feels good and that the chair provides the right support.

Closing Thoughts

An office chair with a forward-tilting seat can be a valuable investment for anyone who spends a lot of time sitting. Not only does it provide greater comfort, but it also promotes a healthy posture and can contribute to overall well-being in the workplace. When choosing a chair with this feature, pay close attention to the quality of the mechanisms, the adjustment options and the overall ergonomics of the chair.