Tag: Creating Movement Possibilities

Strategies for Creating Movement Opportunities

1. Dynamic Workstations

• Consider using sit/stand desks that allow employees to alternate between sitting and standing throughout the day. This contributes to a more active working style.

2. Active Furniture

• Invest in active furniture such as balance stools, standing chairs or even desk bikes, which encourage movement even while working.

3. Running meetings

• Encourage walking meetings, where discussions take place while walking rather than sitting in a conference room. This not only promotes physical activity, but can also stimulate creativity.

4. Flexible Workplaces

• Create spaces within the office that encourage movement, such as lounge areas that are further away from workstations, encouraging employees to get up and walk.

Recommended Furniture Options

1. Height Adjustable Desks

• Provide the flexibility to adjust working height, making it easy to change posture and move more.

2. Ergonomic Chairs

• Ergonomic chairs with adjustable functions support a healthy sitting posture and encourage subtle movements for better blood circulation.

3. Dynamic Accessories

• Use accessories such as desk bikes or footrests that allow light movement while sitting at the desk.

4. Modular Furniture

• Modular furniture can be rearranged to create different types of workspaces, which can lead to more movement as employees move from one space to another.

Incorporating exercise into office design is not only good for employees' physical health, but can also lead to improved mental clarity, increased productivity and overall job satisfaction. By implementing a variety of furniture options and strategies, employers can create a dynamic and healthy work environment that supports the well-being of their team.